Muscle building training plan

Description

There are many free training plans on the market but as you have probably noticed, none of them are suitable for your goals.
Since every person has different daily routines, goals and of course regeneration phases, and body type also plays a big role, these are not applicable to you.

The right training or training plan for the relevant sports such as weight training, bodybuilding and fitness, in addition to the appropriate nutrition plan for building muscle, has around 70% of the importance in achieving your personal training goals. A needs-based and, above all, targeted nutrition plan in the area of fitness or bodybuilding provides your body with the appropriate nutrients and vital substances to suit your body type and training goals. This will help you achieve your set training goals such as: Building muscle or losing fat, even if bodybuilding is “just” a hobby for you, you can’t avoid a training plan tailored to your body type.

Upon request we will create a nutrition and training plan tailored to your needs.

Order process:

Once you have completed your order, you will receive a carefully prepared questionnaire from us by email within 1-2 working days. This allows us to better assess your requirements and goals.
As soon as we have received this information from you, we will send you a training plan tailored to your needs and tailored to your goals in PDF format.